Need to destress and feel empowered?
I can help with that!
Located in Whitewater, WI, Goddess Living Creative Healing Arts is for bodywork, breath-work, self-reflection, guidance, and most importantly, practicing presence. Your sessions are for learning to tune into your greatest teacher: yourself.
Dedicated to a one-on-one approach with occasional group work (COMING SOON!), come get to know your mind, body, and spirit so you can move toward healing and a deeper sense of self.
Why I Want To Guide You
I have been dedicated to the health and wellness of my mind, body, and spirit since 2005 when I began yoga classes at the University of Whitewater, Wisconsin and even moreso when I was diagnosed with a gluten allergy in 2007. I am self-taught in many areas of wellness through a variety of health and spiritual gurus both in my physical life and the virtual realm. Much of what brought me to a place of inner strength and peace came about with great dedication to self-care and sacred rituals.
After years of being on the self-love/healing/help/growth train, I have an arsenal of tools I'm dying to share with you beautiful people. These tools aid in curbing anxiety, self-doubt, stir-craziness, stuckness, and the all around mind, body, and spirit blues.
I want to help guide you out of your funk and into self-empowerment.
Goddess Session: $20/hr
These sessions are one-on-one mind, body, and spirit work through gentle yoga, breath-work, journaling, and various forms of meditation. Sessions are tailored to what you specifically need for tackling your life with centeredness and greater self-awareness.
Required for your session: An open heart. An open mind. A sense of humor. A journal.
Strongly suggested but not required: A yoga mat
Desire Mapping: $20/hr
The Desire Map by Danielle LaPorte is a guidebook that helps you dig deep into yourself to learn your Core Desired Feelings so you can set intentions and goals based on how you most want to feel in your life.
"You’ll know what to say no to and what to say hell-yes to." -Danielle LaPorte
This book changed my planning game (in all areas of my life) and made me realize that some of the things I wanted badly were actually feelings I was chasing. My Core Desired Feelings: Gratitude. Luminous. Trust. Vitality. Grace.
Desire Mapping can be added to Goddess Sessions, or we can set up a series of sessions simply for working through this together. If you're ready to gain clarity and generate how you most want to feel on a daily basis, I'm ready to guide you.
Goddess Circle: Price Varies depending on location, occasion, & length of event
Held on/around a New or Full Moon, Goddess Circles are a mixture of the mind, body, and spirit work of Goddess Sessions with the addition of some Desire Mapping, intention setting, the burning of what we wish to release, and all around kick ass feminine juiciness and celebration of sisterhood.
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