Katy Wimer Katy Wimer

Rebel with Aliveness

You are alive, right now. Let me repeat that: You are alive.

Can you feel your heart beating? Place your hand there a moment and take a long, slow, deep breath.

How many of us feel our aliveness daily?
How many of us feel ashamed of our aliveness when we notice it?
How many of us feel cut off from our aliveness?

We feel life every day. Whether we recognize that or not, we are constantly sensing life, but most of the time that gets buried under all our roles, our masks, our fears of what expressing our true aliveness will mean.

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Katy Wimer Katy Wimer

Deconstruct to Rebuild

Sensing some deconstruction in your life? Peek at these supportive resources as you move through it and start to rebuild.

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Katy Wimer Katy Wimer

Head First or Hibernate?

Whether you're a dive in head first person or someone who goes straight into bear mode and hibernates this time of year, one thing is clear: Wisconsin is wintering and shows us that productivity and growth are quieter, more subdued, and happening more deeply within the earth. What does this mean for us?

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Katy Wimer Katy Wimer

Lead with love.

Remember to lead with love, no matter how challenging that can be sometimes, and to meet situations/people where they are, not where you wish them to be. So many of us need that grace and peace in this chaotic time of year. Leading with love can look like: READ MORE

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Katy Wimer Katy Wimer

What's with backseat drivers?

We’ve been taught that our intelligence comes from our minds, that our thoughts are boss. But what we need to remember is, true wisdom is held

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Katy Wimer Katy Wimer

September 2025 Guided Journaling

September 2025 Guided Journaling Session with Katy Daixon Wimer. Enjoy a short grounding meditation, a few Popcorn Questions, and a journal prompt to get you a little closer to your truth during eclipse season this September.

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Katy Wimer Katy Wimer

Don't extinguish your wildness

I have this affirmation card sitting on my table that says, "I refuse to let my wildness be extinguished by the lure of likeability." It's my current reminder to keep showing up as myself, even if it feels scary, because I noticed something recently that needs to change:

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Katy Wimer Katy Wimer

August 2025 Guided Journaling

August 2025 Guided Journaling Session with Katy Daixon Wimer. Enjoy a short meditation, a few Popcorn Questions, and a journal prompt to get you a little closer to yourself this August.

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Katy Wimer Katy Wimer

July 2025 Guided Journaling

July 2025 Guided Journaling Session with Katy Daixon Wimer. Enjoy a short meditation, a few Popcorn Questions, and a journal prompt to get you a little closer to yourself in the busyness of summer.

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Katy Wimer Katy Wimer

In Honor of Earth Day 2025

It took me ten minutes to write the word “thought” because I got stuck on the word “forward” and how it’s a BIG FAT LIE!

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